1 Love-1 World - Diabetes help for a healthy life
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     My New Me Lifestyle Program

 
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                             How satisfied are you with your lifestyle?      
                             How did you feel when you woke up today?
                             Do you have the energy to do what you like?

                             My New Me lets you reboot your thoughts.
                             The Buddha says,"You are what you think."
                             Visualize what it feels like to be a new you.

                             What did you have to drink today? Coffee?
                             How did you feel after you drank your ____?
                             Do you get the "blahs" in mid-morning?

                            What's up? What's your body telling you?
                            What if you had more energy and felt great?
                            What are you saying? I'm not giving up _____

                             OK, You decide. Come to a "My New Me" class
                             It could be your new "Fountain of Youth" or not. 
                             Some travel the world. It could be just right here. 

                              Cut out pictures of how you really like  to feel
                              What could you be drinking? instead of _______
                              What could you be eating? not the ___________

                              Paste or tape cut out pix on a pizza box bottom.
                              Place it so you will see it and see yourself smile!
                              Not all that hard to do. Watch what happens now-

                              Tell Chef John by email john@1love-1world.org
            

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