Diabetes Free for Life Classes

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Chef John

                        Benjamin P.

Sara H.

​Chef John is a business graduate of the University of Michigan.

He currently teaches in Jamaica, Brasil and N. America. 
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​In 2013, he completed four classes in a PCRM Diabetes nutrition and education program.
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He became ServSafe certified in 2019.

​Benjamin is a graduate of Aquinas College in Grand Rapids, Michigan. 

He prepared diabetes-friendly food for teachers at Friends School in Detroit,
a Seventh Day Adventist nutrition program and foods of Brasil event. 

​He also assisted in Diabetes classes at Quaker House in Ann Arbor, MI. He also serves as a founding board member. 

Sara is a graduate of the Western Michigan University and is our volunteer instructor.

​She had volunteered her time at the Jamaica Diabetes Class in 2015 as the Care-giver Community Center Instructor at the Westmoreland Parish in Jamaica as well as the Seventh Day Adventist Church.
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She also serves as the Photographer for the Jamaica program & community events. 

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